Recipes
 
 
Health & Nutrition
Food Storage/Safety
Recipes
 
 
 
 
 
  To view our recipes click on the link below to download and view the documents. You will need adobe arobat installed on your computer.

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Best Dressed One Pot Chicken Dish
Preparation time: 20 mins
Cooking time: 1 hour
 
Caribbean Beef Pot Roast
Preparation time: 15 mins
Cooking time: 1 3/4 hour
 
CHICKEN 21
Preparation time: 15 mins
Cooking time: 45 mins
 
CHICKEN A LA JAMAICA
Preparation time: 15 Mins
Cooking time: 25 Mins
 
CHICKEN and MACARONI
Preparation time: 25 mins
Cooking time: 45 mins
 
CHICKEN_CHOP_SUEY
Preparation time: 15 mins
Cooking time: 25 mins
 

 

 

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